Welcome to our Health section! We’ll be sharing some tips and tricks that will help you live a healthy lifestyle – mentally, physically, and emotionally. This includes quick and easy recipes, some wonderful workouts or exercises, and we’ll also have a space to talk about relationships of all kinds. If you’d ever like to contribute some ideas, we’d love to hear your suggestions or interests.
Aah…that cozy feeling when you are snuggled up in your bed after a long, hard day, yearning for some quality shut eye. You close your eyes and reflect on the day you’ve had from waking up, eating, going to school, and everything in between. However, you realise that you didn’t have any time to dedicate… Continue reading Workouts
It’s a rainy afternoon. I’m bored, and I have nothing to do. I start to scroll through my Instagram feed just to pass the time and before I know it, it’s 10 pm. Wow! Time flew by. I have school the next day and ought to get some sleep, but I can’t seem to get… Continue reading Why is Social Media so Addictive?
Photo courtesy of Shutterstock While joyful, the end of a school semester also brings an enemy to many students: exams. That final test of the knowledge you have gained throughout your semester, all wrapped up into one big package. It’s scary, and especially hard to manage, which is why many students end up neglecting their… Continue reading The Importance of Sleep During Exams
Post-secondary education plays an essential role in shaping your future career and adult life after high school. Whether it is through university, college or apprenticeships, post-secondary education often brings feelings of big dreams and hope for the future. However, it can also be overwhelming when you consider how much you need to pay for your… Continue reading How to Pay for Post-Secondary Education
The L'Am Scoop 